Skip to content
Denmark / Copenhagen 2026 / Individual Pro · Men / Season 8 (2025/26)

Ruben Andersen

DEN M 50-54 n = 365
Finish · net time
1:52:29
+35:57 v median 1:16:32
Course −1:01 v season average ±0:17 · 213 athletes
Men
357/365
50-54
18/19
Field beaten
2%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m Row
+0:21
v median
305/365
Rank
Biggest loss
Wall Balls
+8:10
v median
365/365
Rank

The race, in words

Ruben Andersen finished 357th of 365 men in the Pro division at Copenhagen 2026, in 1:52:29.

If there was time left out there, it was on the wall balls, 8:10 behind the median. A harder second half: 7:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:35, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 1:01. 10:22 slower than at Katowice 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:38
    v median +1:25
    v median +0:34
  2. Block 02 9:29
    Running 2 4:56
    v median +1:01
    v median +1:14
  3. Block 03 13:42
    Running 3 5:36
    v median +1:24
    v median +3:18
  4. Block 04 12:45
    Running 4 5:33
    v median +1:19
    v median +3:06
  5. Block 05 10:18
    Running 5 5:28
    v median +1:10
    1000m Row 4:50
    v median +0:21
  6. Block 06 8:26
    Running 6 5:35
    v median +1:22
    v median +0:51
  7. Block 07 14:49
    Running 7 5:41
    v median +1:24
    v median +4:33
  8. Block 08 21:05
    Running 8 6:43
    v median +2:05
    Wall Balls 14:22
    v median +8:10

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
1:00
0:39 0:21
B2 · 50m Sled Push
0:51
0:31 0:20
B3 · 50m Sled Pull
1:11
0:39 0:32
B4 · 80m Burpee Broad Jump
1:13
0:47 0:26
B5 · 1000m Row
1:17
0:09 1:08
B6 · 200m Farmers Carry
1:51
0:25 1:26
B7 · 100m Sandbag Lunges
2:12
0:33 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 360

A pace, not a person: at every mat, the middle of the 360 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:59 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Men · n = 365