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Athlete Denmark

Ruben Andersen

Ruben Andersen has raced HYROX 11 times since 2024, in 3 categories, most often the men's Individual Pro (6). The fastest of 6 in the men's Individual Pro is 1:40:30 at Stockholm 2024, 150th of 165 men.

Best finish, by category
Individual Pro · Men
1:40:30
Stockholm 2024
Individual Open · Men
1:32:42
Copenhagen 2024
Doubles Pro · Men
1:20:24
Gdansk 2026

Progress against the field

Between Copenhagen 2026 and Hamburg 2026, Ruben Andersen pulled 8:07 ahead of the field.

Over the same races everyone got 1:24 quicker, so 9:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:42:58
    569/653
    Beat 13%
    ↑ 229 days after Copenhagen 2026 8:07 better than the field Why ↓

    8:07 better than the field: 9:31 faster on the clock, against 1:24 faster for everyone.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Doubles Pro · Men
    1:20:24 PB
    149/165
    Beat 10%
  3. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:37:49
    258/406
    Beat 37%
  4. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:52:29
    357/365
    Beat 2%
  5. Katowice
    21 Feb 2026
    Individual Pro · Men
    1:42:07
    301/317
    Beat 5%
  6. Madrid
    27 Nov 2025
    Individual Open · Men
    1:37:25
    1025/1312
    Beat 22%
  7. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:45:42
    93/101
    Beat 8%
    ↑ 196 days after Copenhagen 2025 3:40 worse than the field Why ↓

    3:40 behind the field: 4:18 slower on the clock, against 0:38 slower for everyone.

    Compare these two →
  8. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:41:24
    169/177
    Beat 5%
    ↑ 97 days after Stockholm 2024 3:29 worse than the field Why ↓

    0:54 slower on the clock in a race that was 2:35 faster for everyone: 3:29 lost to the field.

    Compare these two →
  9. Stockholm
    7 Dec 2024
    Individual Pro · Men
    1:40:30 PB
    150/165
    Beat 9%
  10. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:37:13
    967/1248
    Beat 23%
    ↑ 224 days after Copenhagen 2024 9:04 worse than the field Why ↓

    9:04 behind the field: 4:31 slower on the clock, against 4:33 faster for everyone.

    Compare these two →
  11. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:32:42 PB
    529/686
    Beat 23%

Personal bests, by station

4:06
Gdansk 2026
2:16
Hamburg 2024
4:29
Gdansk 2026
3:27
Gdansk 2026
4:36
Gdansk 2026
1:52
Gdansk 2026
5:51
Gdansk 2026
4:32
Gdansk 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:51 4:29
50m Sled Push
6:16 2:16
50m Sled Pull
8:36 5:28
80m Burpee Broad Jump
8:00 6:04
1000m Row
5:07 4:50
200m Farmers Carry
2:51 2:04
100m Sandbag Lunges
9:22 7:06
Wall Balls
14:22 7:20