The race, in three figures
The race, in words
1:53:40 at Copenhagen 2026 put Simon Löfdahl 359th of 365 men in the Pro division.
If there was time left out there, it was on the sandbag lunges, 7:36 behind the median. The race faded late: the second half went 3:58 worse against the middle of the field than the first. The roxzone cost time: 7:25, behind 86% of the field.
Copenhagen ran fast: the 213 athletes who also raced elsewhere this season were about 1:01 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:36v median +1:23
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Block 02 11:18Running 2 4:58v median +1:03
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Block 03 13:00Running 3 5:16v median +1:04
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Block 04 14:18Running 4 5:25v median +1:11
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Block 05 10:28Running 5 5:19v median +1:01
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Block 06 8:58Running 6 5:26v median +1:13
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Block 07 17:49Running 7 5:38v median +1:21
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Block 08 18:03Running 8 6:38v median +2:00
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 360
A pace, not a person: at every mat, the middle of the 360 men who finished.