The race, in three figures
The race, in words
2:09:06 at Oslo 2025 put Simon Löfdahl 313th of 319 men in the Open division.
On the sandbag lunges the field had the edge, by 14:08. A harder second half: 11:35 more lost to the middle of the field after halfway than before it. 9:21 in the roxzone was slower than 90% of the field.
Athletes who raced both Oslo 2025 and Barcelona 2025 were 2:07 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:06Running 1 5:15v median +1:05
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Block 02 11:14Running 2 6:28v median +1:26
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Block 03 13:35Running 3 6:42v median +1:20
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Block 04 17:34Running 4 6:42v median +1:20
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Block 05 12:34Running 5 7:01v median +1:27
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Block 06 9:14Running 6 6:53v median +1:26
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Block 07 26:11Running 7 7:06v median +1:40
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Block 08 19:24Running 8 8:11v median +3:16
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.