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Athlete Sweden

Simon Löfdahl

Since 2025, Simon Löfdahl has raced HYROX 8 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:33:53 at Stockholm 2025, 937th of 1,315 men. That is 2:38 quicker on the clock than the first of them, at Copenhagen 2025.

Best finish, by category
Individual Open · Men
1:33:53
Stockholm 2025
Individual Pro · Men
1:49:33
Malaga 2026

Progress against the field

Between Paris 2025 and Rome 2026, Simon Löfdahl pulled 4:01 ahead of the field.

Over the same races everyone got 2:55 quicker, so 6:56 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2025 Rome 2026

279 days between Stockholm 2025 and Rome 2026 is the longest gap compared here, and the second race was 12:06 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:47:55
    553/642
    Beat 14%
    ↑ 279 days after Stockholm 2025 12:06 worse than the field Why ↓

    14:02 slower on the clock in a race that was 1:56 slower for everyone: 12:06 lost to the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:49:33 PB
    444/460
    Beat 4%
  3. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:53:40
    359/365
    Beat 2%
  4. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:33:53 PB
    937/1315
    Beat 29%
    ↑ 57 days after Paris 2025 16:07 better than the field Why ↓

    16:07 better than the field: 20:58 faster on the clock, against 4:51 faster for everyone.

    Compare these two →
  5. Paris
    22 Oct 2025
    Individual Open · Men
    1:54:51
    1298/1397
    Beat 7%
  6. Oslo
    26 Sep 2025
    Individual Open · Men
    2:09:06
    313/319
    Beat 2%
    ↑ 154 days after Barcelona 2025 32:51 worse than the field Why ↓

    30:44 slower on the clock in a race that was 2:07 faster for everyone: 32:51 lost to the field.

    Compare these two →
  7. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:38:22
    655/795
    Beat 18%
    ↑ 42 days after Copenhagen 2025 1:07 worse than the field Why ↓

    1:07 behind the field: 1:51 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  8. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:36:31
    1063/1323
    Beat 20%

Personal bests, by station

4:27
Barcelona 2025
3:00
Copenhagen 2025
4:21
Stockholm 2025
6:16
Stockholm 2025
4:46
Paris 2025
1:50
Stockholm 2025
6:26
Copenhagen 2025
6:34
Copenhagen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:57 4:27
50m Sled Push
6:20 3:00
50m Sled Pull
7:44 4:21
80m Burpee Broad Jump
10:52 6:16
1000m Row
5:33 4:46
200m Farmers Carry
3:32 1:50
100m Sandbag Lunges
19:05 6:26
Wall Balls
11:25 6:34