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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Lisa Karg

GER W 25-29 n = 238
Finish · net time
1:10:04
−14:45 v median 1:24:49
Women
21/238
25-29
7/51
Field beaten
91%

The race, in three figures

Field beaten
81%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
8/238
Rank
Biggest loss
1000m SkiErg
−0:10
v median
70/238
Rank

The race, in words

A top 10% finish for Lisa Karg at Copenhagen 2026: 1:10:04, 21st of 238 women in the Pro division.

Nowhere gained more than the burpee broad jumps: 1:44 on the median. Quick through the roxzone: 4:33, ahead of 94% of the field.

Lisa Karg's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:30
    v median −0:31
    1000m SkiErg 4:46
    v median −0:10
  2. Block 02 7:00
    Running 2 4:00
    v median −0:26
    50m Sled Push 3:00
    v median −0:43
  3. Block 03 8:19
    Running 3 4:04
    v median −0:37
    50m Sled Pull 4:15
    v median −1:03
  4. Block 04 7:16
    Running 4 4:04
    v median −0:39
    80m Burpee Broad Jump 3:12
    v median −1:44
  5. Block 05 8:58
    Running 5 4:12
    v median −0:36
    1000m Row 4:46
    v median −0:18
  6. Block 06 6:14
    Running 6 4:04
    v median −0:41
    200m Farmers Carry 2:10
    v median −0:21
  7. Block 07 7:32
    Running 7 4:04
    v median −0:42
    100m Sandbag Lunges 3:28
    v median −1:17
  8. Block 08 9:06
    Running 8 4:31
    v median −0:35
    Wall Balls 4:35
    v median −1:24

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:39
0:25 0:14
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:44
0:13 0:31
B7 · 100m Sandbag Lunges
0:40
0:13 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:45 ahead

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 1
Other races by Lisa Karg
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238