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Copenhagen / HYROX PRO / Season 8 (2025/26)

Frida Nyberg

SWE W 30-34 n = 238
Finish · net time
1:10:42
−14:07 v median 1:24:49
Women
24/238
30-34
11/61
Field beaten
90%

The race, in three figures

Field beaten
83%
Runs
91%
Stations
Biggest gain
Wall Balls
−1:28
v median
26/238
Rank
Biggest loss
1000m SkiErg
−0:14
v median
46/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:03
    v median −0:58
    1000m SkiErg 4:42
    v median −0:14
  2. Block 02 6:42
    Running 2 3:54
    v median −0:32
    50m Sled Push 2:48
    v median −0:55
  3. Block 03 8:24
    Running 3 4:11
    v median −0:30
    50m Sled Pull 4:13
    v median −1:05
  4. Block 04 8:29
    Running 4 4:13
    v median −0:30
    80m Burpee Broad Jump 4:16
    v median −0:40
  5. Block 05 8:56
    Running 5 4:11
    v median −0:37
    1000m Row 4:45
    v median −0:19
  6. Block 06 5:57
    Running 6 4:03
    v median −0:42
    200m Farmers Carry 1:54
    v median −0:37
  7. Block 07 7:53
    Running 7 4:09
    v median −0:37
    100m Sandbag Lunges 3:44
    v median −1:01
  8. Block 08 8:57
    Running 8 4:26
    v median −0:40
    Wall Balls 4:31
    v median −1:28

Roxzone, per block

Approach · Exit 4:46

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:41
0:25 0:16
B3 · 50m Sled Pull
0:35
0:19 0:16
B4 · 80m Burpee Broad Jump
0:32
0:17 0:15
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:47
0:12 0:35
B7 · 100m Sandbag Lunges
0:45
0:15 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:07 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238