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Copenhagen / HYROX PRO / Season 8 (2025/26)

Ruth Gong Li

NOR W 30-34 n = 238
Finish · net time
1:22:40
−2:09 v median 1:24:49
Women
100/238
30-34
33/61
Field beaten
58%

The race, in three figures

Field beaten
56%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
40/238
Rank
Biggest loss
Wall Balls
+1:07
v median
173/238
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:55
    v median −0:06
    1000m SkiErg 5:00
    v median +0:04
  2. Block 02 7:35
    Running 2 4:19
    v median −0:07
    50m Sled Push 3:16
    v median −0:27
  3. Block 03 10:22
    Running 3 4:40
    v median −0:01
    50m Sled Pull 5:42
    v median +0:24
  4. Block 04 8:53
    Running 4 4:47
    v median +0:04
    80m Burpee Broad Jump 4:06
    v median −0:50
  5. Block 05 9:58
    Running 5 4:46
    v median −0:02
    1000m Row 5:12
    v median +0:08
  6. Block 06 7:40
    Running 6 4:36
    v median −0:09
    200m Farmers Carry 3:04
    v median +0:33
  7. Block 07 8:52
    Running 7 4:41
    v median −0:05
    100m Sandbag Lunges 4:11
    v median −0:34
  8. Block 08 11:55
    Running 8 4:49
    v median −0:17
    Wall Balls 7:06
    v median +1:07

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:50
0:31 0:19
B2 · 50m Sled Push
0:48
0:27 0:21
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:46
0:07 0:39
B6 · 200m Farmers Carry
0:56
0:16 0:40
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:09 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238