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Oslo / HYROX / Season 8 (2025/26)

Ruth Gong Li

NOR W 30-34 n = 256
Finish · net time
1:21:43
−8:58 v median 1:30:41
Women
61/256
30-34
22/62
Field beaten
76%

The race, in three figures

Field beaten
82%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−1:32
v median
40/256
Rank
Biggest loss
Wall Balls
+0:49
v median
171/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:15
    v median −0:30
    1000m SkiErg 5:03
    v median +0:00
  2. Block 02 7:31
    Running 2 5:04
    v median −0:38
    50m Sled Push 2:27
    v median +0:04
  3. Block 03 10:44
    Running 3 5:15
    v median −0:40
    50m Sled Pull 5:29
    v median +0:10
  4. Block 04 10:06
    Running 4 5:26
    v median −0:33
    80m Burpee Broad Jump 4:40
    v median −1:32
  5. Block 05 10:37
    Running 5 5:24
    v median −0:48
    1000m Row 5:13
    v median −0:11
  6. Block 06 7:11
    Running 6 5:16
    v median −0:48
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:29
    Running 7 5:20
    v median −0:44
    100m Sandbag Lunges 4:09
    v median −0:43
  8. Block 08 11:21
    Running 8 4:31
    v median −0:51
    Wall Balls 6:50
    v median +0:49

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:59
0:16 0:43
B4 · 80m Burpee Broad Jump
0:43
0:20 0:23
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
0:46
0:35 0:11
B7 · 100m Sandbag Lunges
0:41
0:33 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256