Skip to content

Laura-Sophie Metzner

GER W 16-24 n = 238
Finish · net time
1:28:06
+3:17 v median 1:24:49
Women
143/238
16-24
11/23
Field beaten
40%

The race, in three figures

Field beaten
48%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
134/238
Rank
Biggest loss
50m Sled Pull
+1:18
v median
203/238
Rank

The race, in words

1:28:06 at Copenhagen 2026 put Laura-Sophie Metzner 143rd of 238 women in the Pro division.

The runs carried this race: faster than 48% of the field over the eight kilometres, against 26% on the stations. On the sled pull the field had the edge, by 1:18. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

That was 5:39 off the time at Vienna 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:48
    Running 1 6:49
    v median −0:12
    v median +0:03
  2. Block 02 8:55
    Running 2 4:28
    v median +0:02
    v median +0:44
  3. Block 03 11:18
    Running 3 4:42
    v median +0:01
    v median +1:18
  4. Block 04 11:00
    Running 4 5:00
    v median +0:17
    v median +1:04
  5. Block 05 10:18
    Running 5 4:58
    v median +0:10
    1000m Row 5:20
    v median +0:16
  6. Block 06 7:58
    Running 6 4:54
    v median +0:09
    v median +0:33
  7. Block 07 9:46
    Running 7 4:52
    v median +0:06
    v median +0:09
  8. Block 08 11:22
    Running 8 5:09
    v median +0:03
    Wall Balls 6:13
    v median +0:14

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:52
0:32 0:20
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:45
0:25 0:20
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:47
0:08 0:39
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
1:01
0:23 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:17 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238