The race, in three figures
The race, in words
1:17:55 at Hamburg 2025 put Laura-Sophie Metzner on the age-group podium: 3rd of 10 in the 16–24 age group.
The wall balls were the standout, 1:23 quicker than the median and 22nd of 114. Stronger after halfway: 1:14 better against the middle of the field than before it. Time in the roxzone, 5:58, was faster than 88% of the field.
Hamburg ran fast: the 145 athletes who also raced elsewhere this season were about 1:31 quicker here than at their other races. Laura-Sophie Metzner's fastest of 5 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:02v median −0:10
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Block 02 8:10Running 2 4:13v median −0:16
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Block 03 9:50Running 3 4:26v median −0:15
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Block 04 8:38Running 4 4:26v median −0:16
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Block 05 9:48Running 5 4:32v median −0:25
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Block 06 7:03Running 6 4:27v median −0:25
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Block 07 9:15Running 7 4:28v median −0:26
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Block 08 9:32Running 8 4:45v median −0:40
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.