The race, in three figures
The race, in words
A top 10% finish for Stefan Denic at Copenhagen 2026: 1:06:46, 17th of 390 men in the Open division.
The wall balls were where this race was made, 2:12 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Time in the roxzone, 4:46, was faster than 95% of the field.
The field ran 1:23 faster at Copenhagen 2026 than at Oslo 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 6:27v median −0:30
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Block 02 6:08Running 2 3:53v median −0:32
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Block 03 7:13Running 3 4:04v median −0:40
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Block 04 7:48Running 4 4:08v median −0:37
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Block 05 8:30Running 5 4:11v median −0:40
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Block 06 5:39Running 6 4:03v median −0:41
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Block 07 7:39Running 7 4:08v median −0:35
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Block 08 8:32Running 8 4:10v median −0:59
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.