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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Stefan Denic

GBR M 30-34 n = 319
Finish · net time
1:07:15
−15:44 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
35/319
30-34
10/76
Field beaten
89%

The race, in three figures

Field beaten
79%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:39
v median
8/319
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
54/319
Rank

The race, in words

In the Open division at Oslo 2025, Stefan Denic crossed the line in 1:07:15: 35th of 319 men, faster than 89% of the field.

Nowhere gained more than the wall balls: 2:39 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Quick through the roxzone: 4:28, ahead of 90% of the field.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races. 0:35 faster than at London 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:41
    v median −0:29
    v median −0:22
  2. Block 02 6:26
    Running 2 4:22
    v median −0:40
    v median −0:23
  3. Block 03 8:06
    Running 3 4:35
    v median −0:47
    v median −0:55
  4. Block 04 8:26
    Running 4 4:44
    v median −0:38
    v median −1:27
  5. Block 05 9:12
    Running 5 4:52
    v median −0:42
    1000m Row 4:20
    v median −0:23
  6. Block 06 6:30
    Running 6 4:52
    v median −0:35
    v median −0:17
  7. Block 07 8:53
    Running 7 4:53
    v median −0:33
    v median −0:57
  8. Block 08 7:39
    Running 8 3:54
    v median −1:01
    Wall Balls 3:45
    v median −2:39

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:46
0:37 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:44 ahead

Elsewhere

Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319