The race, in three figures
Field beaten
97%
Runs
79%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
60/390
Rank
Biggest loss
1000m SkiErg
−0:10
v median
112/390
Rank
The race, in words
Marcin Miotk won the 50–54 age group at Copenhagen 2026 in 1:07:56, first of 26.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Quick through the roxzone: 4:53, ahead of 92% of the field.
2:15 slower than at Katowice 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:34v median −1:23
-
Block 02 5:51Running 2 3:33v median −0:52
-
Block 03 8:01Running 3 3:49v median −0:55
-
Block 04 8:03Running 4 3:43v median −1:02
-
Block 05 8:10Running 5 3:48v median −1:03
-
Block 06 5:26Running 6 3:41v median −1:03
-
Block 07 7:29Running 7 3:35v median −1:08
-
Block 08 10:11Running 8 3:59v median −1:10
Roxzone, per block
Approach · Exit 4:53
B1 · 1000m SkiErg
0:46
0:30
0:16
B2 · 50m Sled Push
0:40
0:26
0:14
B3 · 50m Sled Pull
0:35
0:21
0:14
B4 · 80m Burpee Broad Jump
0:34
0:21
0:13
B5 · 1000m Row
0:48
0:15
0:33
B6 · 200m Farmers Carry
0:47
0:12
0:35
B7 · 100m Sandbag Lunges
0:45
0:15
0:30
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:17 ahead
Elsewhere
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390