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Katowice / HYROX / Season 7 (2024/25)

Marcin Miotk

POL M 50-54 n = 757
Finish · net time
1:05:41
−19:36 v median 1:25:17
Men
53/757
50-54
1/28
Field beaten
93%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:11
v median
110/757
Rank
Biggest loss
1000m SkiErg
−0:11
v median
211/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:08
    v median −0:51
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 6:03
    Running 2 4:03
    v median −1:06
    50m Sled Push 2:00
    v median −0:11
  3. Block 03 7:42
    Running 3 4:08
    v median −1:22
    50m Sled Pull 3:34
    v median −0:43
  4. Block 04 8:29
    Running 4 4:08
    v median −1:24
    80m Burpee Broad Jump 4:21
    v median −1:09
  5. Block 05 8:23
    Running 5 4:09
    v median −1:29
    1000m Row 4:14
    v median −0:31
  6. Block 06 6:03
    Running 6 4:12
    v median −1:19
    200m Farmers Carry 1:51
    v median −0:12
  7. Block 07 8:00
    Running 7 4:07
    v median −1:27
    100m Sandbag Lunges 3:53
    v median −1:11
  8. Block 08 10:07
    Running 8 4:26
    v median −1:44
    Wall Balls 5:41
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:01 0:25
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
0:45
0:15 0:30
B5 · 1000m Row
0:20
0:03 0:17
B6 · 200m Farmers Carry
0:31
0:23 0:08
B7 · 100m Sandbag Lunges
0:27
0:16 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:23 ahead
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757