The race, in three figures
The race, in words
1:09:22 at Copenhagen 2026 won the 55–59 age group for Tore Tjørnhom, first of 15.
The sled push was where this race was made, 0:54 ahead of the median. Time in the roxzone, 4:58, was faster than 90% of the field.
Athletes who raced both Copenhagen 2026 and Oslo 2025 were 1:23 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:44v median −1:13
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Block 02 5:32Running 2 3:40v median −0:45
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Block 03 7:38Running 3 3:57v median −0:47
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Block 04 8:37Running 4 3:54v median −0:51
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Block 05 8:32Running 5 3:59v median −0:52
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Block 06 5:52Running 6 3:55v median −0:49
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Block 07 8:15Running 7 3:53v median −0:50
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Block 08 10:00Running 8 4:13v median −0:56
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.