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Cologne / HYROX / Season 7 (2024/25)

Tore Tjørnhom

NOR M 55-59 n = 494
Finish · net time
1:11:37
−12:48 v median 1:24:25
Men
70/494
55-59
2/13
Field beaten
86%

The race, in three figures

Biggest gain
50m Sled Push
−0:57
v median
8/494
Rank
Biggest loss
Wall Balls
+0:19
v median
272/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:56
    v median −0:58
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 5:39
    Running 2 3:41
    v median −0:59
    50m Sled Push 1:58
    v median −0:57
  3. Block 03 7:46
    Running 3 4:02
    v median −0:54
    50m Sled Pull 3:44
    v median −0:39
  4. Block 04 9:26
    Running 4 4:05
    v median −0:54
    80m Burpee Broad Jump 5:21
    v median +0:00
  5. Block 05 8:33
    Running 5 4:08
    v median −1:00
    1000m Row 4:25
    v median −0:18
  6. Block 06 6:27
    Running 6 4:07
    v median −0:54
    200m Farmers Carry 2:20
    v median +0:18
  7. Block 07 9:06
    Running 7 4:11
    v median −0:53
    100m Sandbag Lunges 4:55
    v median +0:11
  8. Block 08 12:08
    Running 8 5:03
    v median −1:10
    Wall Balls 7:05
    v median +0:19

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:17
0:06 0:11
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:41
0:09 0:32
B5 · 1000m Row
0:37
0:24 0:13
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494