The race, in three figures
The race, in words
1:16:29 at Copenhagen 2026 put Morten Madsen on the age-group podium: 3rd of 15 in the 55–59 age group.
The sandbag lunges were where this race was made, 1:33 ahead of the median. The wall balls cost the most time: 1:39 slower than the median.
5:05 slower than at Copenhagen 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 6:52v median −0:05
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Block 02 6:43Running 2 4:06v median −0:19
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Block 03 8:23Running 3 4:26v median −0:18
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Block 04 8:50Running 4 4:23v median −0:22
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Block 05 9:05Running 5 4:31v median −0:20
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Block 06 6:11Running 6 4:23v median −0:21
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Block 07 7:48Running 7 4:19v median −0:24
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Block 08 12:50Running 8 4:37v median −0:32
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 383
A pace, not a person: at every mat, the middle of the 383 men who finished.