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Copenhagen / HYROX / Season 8 (2025/26)

Martin Helfrich

GER M 30-34 n = 390
Finish · net time
1:21:06
−2:03 v median 1:23:09
Men
172/390
30-34
40/70
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
121/390
Rank
Biggest loss
50m Sled Push
+0:15
v median
261/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:39
    v median −0:18
    1000m SkiErg 4:27
    v median −0:07
  2. Block 02 7:43
    Running 2 4:42
    v median +0:17
    50m Sled Push 3:01
    v median +0:15
  3. Block 03 9:08
    Running 3 4:40
    v median −0:04
    50m Sled Pull 4:28
    v median +0:01
  4. Block 04 10:16
    Running 4 4:52
    v median +0:07
    80m Burpee Broad Jump 5:24
    v median +0:00
  5. Block 05 9:42
    Running 5 5:02
    v median +0:11
    1000m Row 4:40
    v median −0:08
  6. Block 06 6:19
    Running 6 4:37
    v median −0:07
    200m Farmers Carry 1:42
    v median −0:24
  7. Block 07 9:00
    Running 7 4:35
    v median −0:08
    100m Sandbag Lunges 4:25
    v median −0:37
  8. Block 08 11:06
    Running 8 5:01
    v median −0:08
    Wall Balls 6:05
    v median −0:29

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:50
0:30 0:20
B2 · 50m Sled Push
0:46
0:29 0:17
B3 · 50m Sled Pull
0:47
0:29 0:18
B4 · 80m Burpee Broad Jump
1:06
0:37 0:29
B5 · 1000m Row
1:25
0:20 1:05
B6 · 200m Farmers Carry
1:07
0:16 0:51
B7 · 100m Sandbag Lunges
0:53
0:15 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:07 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390