The race, in three figures
The race, in words
1:18:33 at Gdansk 2026 put Martin Helfrich 382nd of 1,349 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the burpee broad jumps: 0:51 on the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Martin Helfrich's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:33v median −0:27
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Block 02 7:53Running 2 4:37v median −0:18
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Block 03 9:24Running 3 4:41v median −0:38
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Block 04 9:16Running 4 4:29v median −0:48
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Block 05 9:21Running 5 4:45v median −0:42
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Block 06 6:28Running 6 4:46v median −0:31
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Block 07 9:42Running 7 4:49v median −0:28
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Block 08 11:55Running 8 5:30v median −0:44
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.