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Copenhagen / HYROX / Season 8 (2025/26)

Lydia Cope

IRL W 25-29 n = 208
Finish · net time
1:20:51
−12:09 v median 1:33:00
Women
28/208
25-29
8/48
Field beaten
87%

The race, in three figures

Field beaten
91%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
17/208
Rank
Biggest loss
1000m Row
+0:47
v median
200/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:38
    v median −1:38
    1000m SkiErg 5:29
    v median +0:15
  2. Block 02 7:21
    Running 2 4:16
    v median −0:53
    50m Sled Push 3:05
    v median +0:12
  3. Block 03 8:59
    Running 3 4:31
    v median −0:47
    50m Sled Pull 4:28
    v median −0:42
  4. Block 04 9:12
    Running 4 4:36
    v median −0:47
    80m Burpee Broad Jump 4:36
    v median −1:49
  5. Block 05 11:01
    Running 5 4:52
    v median −0:39
    1000m Row 6:09
    v median +0:47
  6. Block 06 7:23
    Running 6 4:56
    v median −0:30
    200m Farmers Carry 2:27
    v median +0:19
  7. Block 07 8:11
    Running 7 4:33
    v median −0:52
    100m Sandbag Lunges 3:38
    v median −1:13
  8. Block 08 11:21
    Running 8 5:13
    v median −0:33
    Wall Balls 6:08
    v median −0:08

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
0:49
0:31 0:18
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
0:39
0:21 0:18
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
0:54
0:15 0:39
B7 · 100m Sandbag Lunges
0:46
0:13 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:04 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208