The race, in three figures
The race, in words
Lydia Cope finished 128th of 590 women in the Open division at Berlin 2025, in 1:19:03, faster than 78% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 45% on the stations. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 7:16, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 3:20v median −0:43
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Block 02 6:18Running 2 3:48v median −0:55
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Block 03 10:45Running 3 4:00v median −0:52
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Block 04 10:12Running 4 4:11v median −0:45
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Block 05 9:24Running 5 4:07v median −0:58
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Block 06 6:23Running 6 4:06v median −0:53
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Block 07 7:54Running 7 4:14v median −0:45
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Block 08 12:13Running 8 5:37v median −0:55
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.