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Berlin / HYROX / Season 7 (2024/25)

Lydia Cope

IRL W 25-29 n = 590
Finish · net time
1:19:03
−8:11 v median 1:27:14
Women
128/590
25-29
34/131
Field beaten
78%

The race, in three figures

Field beaten
93%
Runs
45%
Stations
Biggest gain
100m Sandbag Lunges
−1:18
v median
42/590
Rank
Biggest loss
50m Sled Pull
+1:44
v median
528/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:20
    v median −0:43
    1000m SkiErg 5:26
    v median +0:22
  2. Block 02 6:18
    Running 2 3:48
    v median −0:55
    50m Sled Push 2:30
    v median −0:10
  3. Block 03 10:45
    Running 3 4:00
    v median −0:52
    50m Sled Pull 6:45
    v median +1:44
  4. Block 04 10:12
    Running 4 4:11
    v median −0:45
    80m Burpee Broad Jump 6:01
    v median −0:21
  5. Block 05 9:24
    Running 5 4:07
    v median −0:58
    1000m Row 5:17
    v median +0:02
  6. Block 06 6:23
    Running 6 4:06
    v median −0:53
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 7:54
    Running 7 4:14
    v median −0:45
    100m Sandbag Lunges 3:40
    v median −1:18
  8. Block 08 12:13
    Running 8 5:37
    v median −0:55
    Wall Balls 6:36
    v median +0:38

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:14
0:16 0:58
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:39
0:16 0:23
B4 · 80m Burpee Broad Jump
0:49
0:38 0:11
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:15
1:03 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590