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Copenhagen / HYROX / Season 8 (2025/26)

Mia Øelund

DEN W 30-34 n = 208
Finish · net time
1:23:22
−9:38 v median 1:33:00
Women
42/208
30-34
13/45
Field beaten
80%

The race, in three figures

Field beaten
62%
Runs
88%
Stations
Biggest gain
Wall Balls
−1:14
v median
28/208
Rank
Biggest loss
1000m Row
+0:02
v median
113/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:34
    v median −0:42
    1000m SkiErg 4:58
    v median −0:16
  2. Block 02 7:10
    Running 2 4:58
    v median −0:11
    50m Sled Push 2:12
    v median −0:41
  3. Block 03 9:36
    Running 3 5:17
    v median −0:01
    50m Sled Pull 4:19
    v median −0:51
  4. Block 04 10:41
    Running 4 5:19
    v median −0:04
    80m Burpee Broad Jump 5:22
    v median −1:03
  5. Block 05 10:47
    Running 5 5:23
    v median −0:08
    1000m Row 5:24
    v median +0:02
  6. Block 06 7:24
    Running 6 5:20
    v median −0:06
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 9:12
    Running 7 5:19
    v median −0:06
    100m Sandbag Lunges 3:53
    v median −0:58
  8. Block 08 10:18
    Running 8 5:16
    v median −0:30
    Wall Balls 5:02
    v median −1:14

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:57
0:37 0:20
B2 · 50m Sled Push
0:50
0:32 0:18
B3 · 50m Sled Pull
0:44
0:25 0:19
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:51
0:09 0:42
B6 · 200m Farmers Carry
0:51
0:11 0:40
B7 · 100m Sandbag Lunges
0:57
0:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208