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Copenhagen / HYROX / Season 8 (2025/26)

Frederikke Nilsson

DEN W 30-34 n = 208
Finish · net time
1:23:54
−9:06 v median 1:33:00
Women
44/208
30-34
14/45
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:26
v median
21/208
Rank
Biggest loss
50m Sled Pull
+0:07
v median
113/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:48
    v median −1:28
    1000m SkiErg 4:44
    v median −0:30
  2. Block 02 9:23
    Running 2 6:40
    v median +1:31
    50m Sled Push 2:43
    v median −0:10
  3. Block 03 10:01
    Running 3 4:44
    v median −0:34
    50m Sled Pull 5:17
    v median +0:07
  4. Block 04 11:06
    Running 4 4:44
    v median −0:39
    80m Burpee Broad Jump 6:22
    v median −0:03
  5. Block 05 9:53
    Running 5 4:56
    v median −0:35
    1000m Row 4:57
    v median −0:25
  6. Block 06 6:55
    Running 6 4:46
    v median −0:40
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 9:05
    Running 7 4:44
    v median −0:41
    100m Sandbag Lunges 4:21
    v median −0:30
  8. Block 08 9:53
    Running 8 5:03
    v median −0:43
    Wall Balls 4:50
    v median −1:26

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:49
0:30 0:19
B3 · 50m Sled Pull
0:41
0:24 0:17
B4 · 80m Burpee Broad Jump
0:58
0:23 0:35
B5 · 1000m Row
0:54
0:10 0:44
B6 · 200m Farmers Carry
1:07
0:20 0:47
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:01 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208