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Copenhagen / HYROX / Season 8 (2025/26)

Emily Exton

GBR W 16-24 n = 208
Finish · net time
1:32:34
−0:26 v median 1:33:00
Women
103/208
16-24
13/22
Field beaten
51%

The race, in three figures

Field beaten
55%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:19
v median
25/208
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
150/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:09
    v median −0:07
    1000m SkiErg 4:55
    v median −0:19
  2. Block 02 8:32
    Running 2 5:22
    v median +0:13
    50m Sled Push 3:10
    v median +0:17
  3. Block 03 11:03
    Running 3 5:18
    v median +0:00
    50m Sled Pull 5:45
    v median +0:35
  4. Block 04 12:44
    Running 4 5:16
    v median −0:07
    80m Burpee Broad Jump 7:28
    v median +1:03
  5. Block 05 10:41
    Running 5 5:28
    v median −0:03
    1000m Row 5:13
    v median −0:09
  6. Block 06 7:07
    Running 6 5:10
    v median −0:16
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 11:14
    Running 7 5:20
    v median −0:05
    100m Sandbag Lunges 5:54
    v median +1:03
  8. Block 08 12:08
    Running 8 5:31
    v median −0:15
    Wall Balls 6:37
    v median +0:21

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
1:01
0:37 0:24
B2 · 50m Sled Push
0:53
0:33 0:20
B3 · 50m Sled Pull
0:49
0:27 0:22
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:51
0:10 0:41
B6 · 200m Farmers Carry
1:01
0:20 0:41
B7 · 100m Sandbag Lunges
0:56
0:19 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 205

A pace, not a person: at every mat, the middle of the 205 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:21 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Women · n = 208