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Frederik Termannsen

DEN M 16-24 n = 900
Finish · net time
1:19:31
−5:50 v median 1:25:21
Men
286/900
16-24
35/82
Field beaten
68%

The race, in three figures

Field beaten
75%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
304/900
Rank
Biggest loss
50m Sled Push
+1:50
v median
878/900
Rank

The race, in words

1:19:31 at Copenhagen 2026 put Frederik Termannsen 286th of 900 men in the Open division, ahead of 68% of the field.

The runs carried this race: faster than 75% of the field over the eight kilometres, against 49% on the stations. The sled push cost the most time: 1:50 slower than the median. Quick through the roxzone: 5:04, ahead of 90% of the field.

2:56 slower than at London Excel 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:04
    v median −1:11
    v median −0:11
  2. Block 02 9:06
    Running 2 4:12
    v median −0:20
    v median +1:50
  3. Block 03 8:41
    Running 3 4:39
    v median −0:13
    v median −0:31
  4. Block 04 9:17
    Running 4 4:32
    v median −0:20
    v median −0:33
  5. Block 05 9:03
    Running 5 4:33
    v median −0:28
    1000m Row 4:30
    v median −0:20
  6. Block 06 7:16
    Running 6 4:37
    v median −0:16
    v median +0:32
  7. Block 07 9:36
    Running 7 4:31
    v median −0:23
    v median +0:00
  8. Block 08 11:08
    Running 8 4:54
    v median −0:28
    Wall Balls 6:14
    v median −0:28

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:36
0:20 0:16
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:40
0:07 0:33
B6 · 200m Farmers Carry
0:53
0:15 0:38
B7 · 100m Sandbag Lunges
0:47
0:14 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900