The race, in three figures
The race, in words
1:16:35 at London Excel 2025 put Frederik Termannsen 843rd of 2,771 men in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. The fastest of 5 finishes in the Open division for Frederik Termannsen.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:02v median −0:13
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Block 02 6:45Running 2 3:41v median −0:07
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Block 03 8:28Running 3 3:53v median −0:07
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Block 04 8:51Running 4 3:49v median −0:14
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Block 05 8:26Running 5 3:48v median −0:22
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Block 06 6:19Running 6 3:56v median −0:10
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Block 07 8:05Running 7 3:51v median −0:15
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Block 08 12:03Running 8 5:14v median −0:41
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.