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Copenhagen / HYROX / Season 8 (2025/26)

Cormac Shannon

IRL M 45-49 n = 899
Finish · net time
1:19:34
−5:47 v median 1:25:21
Men
288/899
45-49
20/100
Field beaten
68%

The race, in three figures

Field beaten
48%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
28/899
Rank
Biggest loss
1000m Row
+0:00
v median
452/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:28
    v median −0:47
    1000m SkiErg 4:26
    v median −0:09
  2. Block 02 6:54
    Running 2 4:16
    v median −0:16
    50m Sled Push 2:38
    v median −0:26
  3. Block 03 8:44
    Running 3 4:36
    v median −0:16
    50m Sled Pull 4:08
    v median −0:25
  4. Block 04 7:26
    Running 4 4:13
    v median −0:39
    80m Burpee Broad Jump 3:13
    v median −2:05
  5. Block 05 9:25
    Running 5 4:35
    v median −0:26
    1000m Row 4:50
    v median +0:00
  6. Block 06 5:58
    Running 6 4:27
    v median −0:26
    200m Farmers Carry 1:31
    v median −0:36
  7. Block 07 12:56
    Running 7 9:23
    v median +4:29
    100m Sandbag Lunges 3:33
    v median −1:32
  8. Block 08 11:04
    Running 8 4:32
    v median −0:50
    Wall Balls 6:32
    v median −0:10

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:58
0:31 0:27
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
0:45
0:29 0:16
B5 · 1000m Row
0:55
0:16 0:39
B6 · 200m Farmers Carry
1:05
0:18 0:47
B7 · 100m Sandbag Lunges
0:50
0:09 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:39 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899