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Italy / Rome 2026 / Individual Open · Men / Season 9 (2026/27)

Cormac Shannon

IRL M 45-49 n = 642
Finish · net time
1:09:42
−15:23 v median 1:25:05
Men
54/642
45-49
4/36
Field beaten
92%

The race, in three figures

Field beaten
89%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:09
v median
59/642
Rank
Biggest loss
50m Sled Push
+0:01
v median
332/642
Rank

The race, in words

Cormac Shannon finished in the top 10% of the field at Rome 2026, in 1:09:42 for 54th of 642 men in the Open division.

Nowhere gained more than the wall balls: 2:09 on the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Athletes who raced both Rome 2026 and Riga 2026 were 1:10 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:59
    v median −0:49
    1000m SkiErg 4:22
    v median −0:10
  2. Block 02 7:10
    Running 2 3:52
    v median −0:27
    50m Sled Push 3:18
    v median +0:01
  3. Block 03 7:50
    Running 3 4:05
    v median −0:34
    50m Sled Pull 3:45
    v median −1:18
  4. Block 04 7:35
    Running 4 3:55
    v median −0:42
    80m Burpee Broad Jump 3:40
    v median −1:50
  5. Block 05 8:44
    Running 5 3:59
    v median −0:51
    1000m Row 4:45
    v median −0:12
  6. Block 06 5:29
    Running 6 3:56
    v median −0:43
    200m Farmers Carry 1:33
    v median −0:37
  7. Block 07 7:37
    Running 7 3:58
    v median −0:39
    100m Sandbag Lunges 3:39
    v median −1:45
  8. Block 08 9:26
    Running 8 4:38
    v median −0:54
    Wall Balls 4:48
    v median −2:09

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:49
0:05 0:44
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:11
0:49 0:22
B7 · 100m Sandbag Lunges
1:10
0:51 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 499

A pace, not a person: at every mat, the middle of the 499 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 ahead

Elsewhere

The board

Individual Open · Men at Rome 2026

See this race on page 7
Other races by Cormac Shannon
Source Unofficial
Event
Rome 2026
Division
HYROX
Contest
H_LR3MS4JI17EA
Measured against
Men · n = 642