The race, in three figures
The race, in words
1:24:02 at Copenhagen 2026 put Josef Heijbel 418th of 900 men in the Open division, ahead of 54% of the field.
If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median.
The field ran 1:20 faster at Copenhagen 2026 than at Stockholm 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:23Running 1 7:01v median −0:14
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Block 02 7:02Running 2 4:27v median −0:05
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Block 03 9:15Running 3 4:24v median −0:28
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Block 04 11:20Running 4 4:45v median −0:07
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Block 05 9:47Running 5 5:01v median +0:00
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Block 06 6:57Running 6 4:51v median −0:02
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Block 07 9:58Running 7 4:35v median −0:19
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Block 08 11:21Running 8 5:05v median −0:17
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 873
A pace, not a person: at every mat, the middle of the 873 men who finished.