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Flemming Herrndorf

GER M 30-34 n = 900
Finish · net time
1:29:07
+3:46 v median 1:25:21
Men
532/900
30-34
111/160
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
47%
Stations
Biggest gain
Wall Balls
−1:14
v median
207/900
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
660/900
Rank

The race, in words

1:29:07 at Copenhagen 2026 put Flemming Herrndorf 532nd of 900 men in the Open division.

The wall balls were where this race was made, 1:14 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:06 behind the median. Stronger after halfway: 3:12 better against the middle of the field than before it.

Athletes who raced both Copenhagen 2026 and Hamburg 2025 were 3:16 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:18
    Running 1 7:30
    v median +0:15
    v median +0:13
  2. Block 02 8:14
    Running 2 4:56
    v median +0:24
    v median +0:14
  3. Block 03 10:25
    Running 3 5:21
    v median +0:29
    v median +0:31
  4. Block 04 11:47
    Running 4 5:23
    v median +0:31
    v median +1:06
  5. Block 05 10:34
    Running 5 5:33
    v median +0:32
    1000m Row 5:01
    v median +0:11
  6. Block 06 7:34
    Running 6 5:27
    v median +0:34
    v median +0:00
  7. Block 07 10:09
    Running 7 5:20
    v median +0:26
    v median −0:16
  8. Block 08 11:25
    Running 8 5:57
    v median +0:35
    Wall Balls 5:28
    v median −1:14

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:57
0:36 0:21
B2 · 50m Sled Push
0:52
0:31 0:21
B3 · 50m Sled Pull
0:51
0:31 0:20
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
1:01
0:09 0:52
B6 · 200m Farmers Carry
1:01
0:19 0:42
B7 · 100m Sandbag Lunges
1:11
0:21 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 16
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900