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Copenhagen / HYROX / Season 8 (2025/26)

Lars Gehl

GER M 45-49 n = 899
Finish · net time
1:33:37
+8:16 v median 1:25:21
Men
631/899
45-49
69/100
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
35%
Stations
Biggest gain
100m Sandbag Lunges
−0:11
v median
403/899
Rank
Biggest loss
Wall Balls
+1:42
v median
680/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 7:58
    v median +0:43
    1000m SkiErg 4:34
    v median −0:01
  2. Block 02 9:12
    Running 2 5:07
    v median +0:35
    50m Sled Push 4:05
    v median +1:01
  3. Block 03 10:00
    Running 3 5:16
    v median +0:24
    50m Sled Pull 4:44
    v median +0:11
  4. Block 04 11:05
    Running 4 5:32
    v median +0:40
    80m Burpee Broad Jump 5:33
    v median +0:15
  5. Block 05 10:29
    Running 5 5:25
    v median +0:24
    1000m Row 5:04
    v median +0:14
  6. Block 06 7:42
    Running 6 5:16
    v median +0:23
    200m Farmers Carry 2:26
    v median +0:19
  7. Block 07 10:30
    Running 7 5:36
    v median +0:42
    100m Sandbag Lunges 4:54
    v median −0:11
  8. Block 08 15:03
    Running 8 6:39
    v median +1:17
    Wall Balls 8:24
    v median +1:42

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:59
0:37 0:22
B2 · 50m Sled Push
0:58
0:32 0:26
B3 · 50m Sled Pull
0:46
0:26 0:20
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
0:50
0:09 0:41
B6 · 200m Farmers Carry
1:08
0:20 0:48
B7 · 100m Sandbag Lunges
1:40
0:23 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899