Lars Gehl — HYROX Berlin 2025 Result

The race, in three figures

Field beaten

24%

Runs

21%

Stations

Biggest gain

1000m SkiErg

+0:02

v median

1021/1851

Rank

Biggest loss

Wall Balls

+2:04

v median

1523/1851

Rank

The race, in words

1:31:00 at Berlin 2025 put Lars Gehl 1,458th of 1,851 men in the Open division.

The wall balls cost the most time: 2:04 slower than the median. The race faded late: the second half went 4:17 worse against the middle of the field than the first.

The field ran 3:34 faster at Berlin 2025 than at Cologne 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 3:45

1187/1851
v median +0:11

1000m SkiErg 4:24

1021/1851
v median +0:02
Block 02 7:43

Running 2 4:26

1217/1851
v median +0:15

50m Sled Push 3:17

1481/1851
v median +0:27
Block 03 9:53

Running 3 4:45

1279/1851
v median +0:18

50m Sled Pull 5:08

1483/1851
v median +0:51
Block 04 11:09

Running 4 4:55

1348/1851
v median +0:25

80m Burpee Broad Jump 6:14

1325/1851
v median +0:51
Block 05 9:53

Running 5 4:58

1245/1851
v median +0:20

1000m Row 4:55

1397/1851
v median +0:14
Block 06 8:11

Running 6 4:56

1310/1851
v median +0:24

200m Farmers Carry 3:15

1776/1851
v median +1:13
Block 07 11:03

Running 7 5:15

1491/1851
v median +0:41

100m Sandbag Lunges 5:48

1299/1851
v median +0:42
Block 08 15:56

Running 8 7:46

1643/1851
v median +1:46

Wall Balls 8:10

1523/1851
v median +2:04

Where the race went

Run total: 40:43
Stations: 41:11
Roxzone: 9:11
Best run lap: 4:26

Hamburg 2026

Season 9 (2026/27) · HYROX

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Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg