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Copenhagen / HYROX / Season 8 (2025/26)

Karsten Grøn Nielsen

DEN M 50-54 n = 899
Finish · net time
1:38:45
+13:24 v median 1:25:21
Men
699/899
50-54
47/69
Field beaten
22%

The race, in three figures

Field beaten
9%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
349/899
Rank
Biggest loss
100m Sandbag Lunges
+0:55
v median
649/899
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:20
    Running 1 12:39
    v median +5:24
    1000m SkiErg 4:41
    v median +0:06
  2. Block 02 9:46
    Running 2 5:56
    v median +1:24
    50m Sled Push 3:50
    v median +0:46
  3. Block 03 10:22
    Running 3 5:32
    v median +0:40
    50m Sled Pull 4:50
    v median +0:17
  4. Block 04 10:22
    Running 4 5:27
    v median +0:35
    80m Burpee Broad Jump 4:55
    v median −0:23
  5. Block 05 11:01
    Running 5 5:43
    v median +0:42
    1000m Row 5:18
    v median +0:28
  6. Block 06 8:59
    Running 6 6:45
    v median +1:52
    200m Farmers Carry 2:14
    v median +0:07
  7. Block 07 11:29
    Running 7 5:29
    v median +0:35
    100m Sandbag Lunges 6:00
    v median +0:55
  8. Block 08 12:54
    Running 8 6:07
    v median +0:45
    Wall Balls 6:47
    v median +0:05

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
0:56
0:35 0:21
B2 · 50m Sled Push
0:52
0:32 0:20
B3 · 50m Sled Pull
0:47
0:28 0:19
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
0:58
0:09 0:49
B6 · 200m Farmers Carry
1:11
0:19 0:52
B7 · 100m Sandbag Lunges
1:11
0:28 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 899