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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Karsten Grøn Nielsen

DEN M 50-54 n = 2771
Finish · net time
1:38:59
+15:33 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2255/2771
50-54
95/142
Field beaten
19%

The race, in three figures

Field beaten
15%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:14
v median
837/2771
Rank
Biggest loss
Wall Balls
+3:40
v median
2349/2771
Rank

The race, in words

Karsten Grøn Nielsen finished 2,255th of 2,771 men in the Open division at London Excel 2025, in 1:38:59.

On the wall balls the field had the edge, by 3:40. The race faded late: the second half went 10:37 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:48
    v median +0:33
    1000m SkiErg 5:18
    v median +0:27
  2. Block 02 6:39
    Running 2 4:05
    v median +0:17
    50m Sled Push 2:34
    v median −0:14
  3. Block 03 9:28
    Running 3 4:31
    v median +0:31
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 10:22
    Running 4 4:34
    v median +0:31
    80m Burpee Broad Jump 5:48
    v median +0:15
  5. Block 05 10:49
    Running 5 4:46
    v median +0:36
    1000m Row 6:03
    v median +1:07
  6. Block 06 9:13
    Running 6 7:17
    v median +3:11
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 11:47
    Running 7 5:11
    v median +1:05
    100m Sandbag Lunges 6:36
    v median +1:23
  8. Block 08 17:35
    Running 8 6:28
    v median +0:33
    Wall Balls 11:07
    v median +3:40

Roxzone, per block

Approach · Exit 14:08

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
1:56
0:31 1:25
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:54
1:07 0:47
B6 · 200m Farmers Carry
3:11
2:40 0:31
B7 · 100m Sandbag Lunges
2:43
1:59 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 92
Other races by Karsten Grøn Nielsen
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771