The race, in three figures
The race, in words
Yalda Ghaznavi finished in the top 10% of the field at Copenhagen 2026, in 1:14:07 for 37th of 797 women in the Open division.
The wall balls were the standout, 1:42 quicker than the median and 72nd of 797. Time in the roxzone, 5:28, was faster than 93% of the field.
The field ran 2:20 slower at Copenhagen 2026 than at Copenhagen 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:28Running 1 7:06v median −1:04
-
Block 02 6:47Running 2 4:22v median −0:48
-
Block 03 8:18Running 3 4:26v median −0:57
-
Block 04 9:29Running 4 4:28v median −0:57
-
Block 05 9:08Running 5 4:28v median −1:04
-
Block 06 6:23Running 6 4:28v median −0:58
-
Block 07 7:59Running 7 4:21v median −1:03
-
Block 08 9:16Running 8 4:41v median −1:05
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 786
A pace, not a person: at every mat, the middle of the 786 women who finished.