Skip to content
Sign in Sign up
Denmark / Copenhagen / HYROX / Season 7 (2024/25)

Yalda Ghaznavi

DEN W 30-34 n = 657
Finish · net time
1:13:25
−13:38 v median 1:27:03
Women
62/657
30-34
21/136
Field beaten
91%

The race, in three figures

Field beaten
85%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:44
v median
62/657
Rank
Biggest loss
200m Farmers Carry
−0:25
v median
71/657
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:01
    v median −0:34
    1000m SkiErg 4:25
    v median −0:44
  2. Block 02 6:28
    Running 2 4:30
    v median −0:32
    50m Sled Push 1:58
    v median −0:41
  3. Block 03 8:30
    Running 3 4:37
    v median −0:39
    50m Sled Pull 3:53
    v median −1:01
  4. Block 04 8:51
    Running 4 4:36
    v median −0:43
    80m Burpee Broad Jump 4:15
    v median −1:44
  5. Block 05 9:29
    Running 5 4:41
    v median −0:45
    1000m Row 4:48
    v median −0:30
  6. Block 06 6:16
    Running 6 4:36
    v median −0:45
    200m Farmers Carry 1:40
    v median −0:25
  7. Block 07 8:44
    Running 7 4:34
    v median −0:44
    100m Sandbag Lunges 4:10
    v median −0:29
  8. Block 08 9:44
    Running 8 5:01
    v median −0:54
    Wall Balls 4:43
    v median −1:01

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:46
0:06 0:40
B3 · 50m Sled Pull
0:49
0:15 0:34
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:49
0:30 0:19
B6 · 200m Farmers Carry
1:09
0:54 0:15
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 650

A pace, not a person: at every mat, the middle of the 650 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Women · n = 657