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Copenhagen / HYROX / Season 8 (2025/26)

Emma Rasmussen

DEN W 16-24 n = 797
Finish · net time
1:14:37
−18:25 v median 1:33:02
Women
42/797
16-24
10/147
Field beaten
95%

The race, in three figures

Field beaten
88%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:01
v median
38/797
Rank
Biggest loss
1000m Row
−0:24
v median
105/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:09
    v median −2:01
    1000m SkiErg 4:35
    v median −0:39
  2. Block 02 6:39
    Running 2 4:27
    v median −0:43
    50m Sled Push 2:12
    v median −0:37
  3. Block 03 8:19
    Running 3 4:45
    v median −0:38
    50m Sled Pull 3:34
    v median −1:41
  4. Block 04 9:09
    Running 4 4:34
    v median −0:51
    80m Burpee Broad Jump 4:35
    v median −1:47
  5. Block 05 9:56
    Running 5 4:58
    v median −0:34
    1000m Row 4:58
    v median −0:24
  6. Block 06 6:21
    Running 6 4:45
    v median −0:41
    200m Farmers Carry 1:36
    v median −0:39
  7. Block 07 8:31
    Running 7 4:40
    v median −0:44
    100m Sandbag Lunges 3:51
    v median −0:55
  8. Block 08 9:04
    Running 8 4:48
    v median −0:58
    Wall Balls 4:16
    v median −2:01

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:54
0:31 0:23
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:42
0:25 0:17
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
0:55
0:12 0:43
B7 · 100m Sandbag Lunges
0:57
0:15 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:24 ahead
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797