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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Karina Molsing

DEN W 45-49 n = 797
Finish · net time
1:42:24
+9:22 v median 1:33:02
Women
591/797
45-49
44/62
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
32%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
451/797
Rank
Biggest loss
Wall Balls
+1:01
v median
559/797
Rank

The race, in words

Karina Molsing finished 591st of 797 women in the Open division at Copenhagen 2026, in 1:42:24.

The wall balls cost the most time: 1:01 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Athletes who raced both Copenhagen 2026 and Copenhagen 2025 were 2:20 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:03
    Running 1 8:45
    v median +0:35
    1000m SkiErg 5:18
    v median +0:04
  2. Block 02 8:35
    Running 2 5:38
    v median +0:28
    50m Sled Push 2:57
    v median +0:08
  3. Block 03 11:59
    Running 3 5:53
    v median +0:30
    50m Sled Pull 6:06
    v median +0:51
  4. Block 04 12:47
    Running 4 6:08
    v median +0:43
    80m Burpee Broad Jump 6:39
    v median +0:17
  5. Block 05 12:05
    Running 5 6:14
    v median +0:42
    1000m Row 5:51
    v median +0:29
  6. Block 06 8:51
    Running 6 6:12
    v median +0:46
    200m Farmers Carry 2:39
    v median +0:24
  7. Block 07 11:46
    Running 7 6:11
    v median +0:47
    100m Sandbag Lunges 5:35
    v median +0:49
  8. Block 08 14:02
    Running 8 6:44
    v median +0:58
    Wall Balls 7:18
    v median +1:01

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:02
0:40 0:22
B2 · 50m Sled Push
0:56
0:35 0:21
B3 · 50m Sled Pull
1:09
0:37 0:32
B4 · 80m Burpee Broad Jump
1:36
0:27 1:09
B5 · 1000m Row
1:13
0:09 1:04
B6 · 200m Farmers Carry
1:10
0:15 0:55
B7 · 100m Sandbag Lunges
1:17
0:23 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 16
Other races by Karina Molsing
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797