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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Karina Molsing

DEN W 45-49 n = 606
Finish · net time
1:39:22
+7:31 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
403/606
45-49
24/42
Field beaten
34%

The race, in three figures

Field beaten
25%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
219/606
Rank
Biggest loss
200m Farmers Carry
+0:30
v median
516/606
Rank

The race, in words

Karina Molsing finished 403rd of 606 women in the Open division at Hamburg 2024, in 1:39:22.

A station race more than a running one: 45% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were where this race was made, 0:37 ahead of the median. A harder second half: 2:08 more lost to the middle of the field after halfway than before it.

Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:03
    v median +0:45
    v median +0:13
  2. Block 02 8:11
    Running 2 5:56
    v median +0:38
    v median +0:03
  3. Block 03 11:44
    Running 3 6:05
    v median +0:33
    v median +0:27
  4. Block 04 12:20
    Running 4 6:18
    v median +0:40
    v median −0:37
  5. Block 05 11:50
    Running 5 6:20
    v median +0:38
    1000m Row 5:30
    v median +0:13
  6. Block 06 8:56
    Running 6 6:18
    v median +0:43
    v median +0:30
  7. Block 07 11:57
    Running 7 6:28
    v median +0:55
    v median +0:23
  8. Block 08 13:55
    Running 8 7:04
    v median +0:56
    Wall Balls 6:51
    v median +0:18

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:01
0:49 0:12
B2 · 50m Sled Push
1:16
0:48 0:28
B3 · 50m Sled Pull
1:00
0:34 0:26
B4 · 80m Burpee Broad Jump
1:36
0:34 1:02
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
1:38
0:21 1:17
B7 · 100m Sandbag Lunges
1:46
0:18 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:54 behind

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606