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Copenhagen / HYROX / Season 8 (2025/26)

Natalia Brungaard Kanstrup

DEN W 30-34 n = 797
Finish · net time
1:46:11
+13:09 v median 1:33:02
Women
627/797
30-34
125/168
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
199/797
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
727/797
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:28
    Running 1 9:44
    v median +1:34
    1000m SkiErg 5:44
    v median +0:30
  2. Block 02 8:49
    Running 2 6:04
    v median +0:54
    50m Sled Push 2:45
    v median −0:04
  3. Block 03 10:49
    Running 3 6:14
    v median +0:51
    50m Sled Pull 4:35
    v median −0:40
  4. Block 04 13:56
    Running 4 6:21
    v median +0:56
    80m Burpee Broad Jump 7:35
    v median +1:13
  5. Block 05 11:21
    Running 5 6:23
    v median +0:51
    1000m Row 4:58
    v median −0:24
  6. Block 06 8:49
    Running 6 6:22
    v median +0:56
    200m Farmers Carry 2:27
    v median +0:12
  7. Block 07 13:55
    Running 7 6:23
    v median +0:59
    100m Sandbag Lunges 7:32
    v median +2:46
  8. Block 08 14:43
    Running 8 7:03
    v median +1:17
    Wall Balls 7:40
    v median +1:23

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:09
0:42 0:27
B2 · 50m Sled Push
0:59
0:37 0:22
B3 · 50m Sled Pull
1:01
0:39 0:22
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:11
0:10 1:01
B6 · 200m Farmers Carry
1:23
0:17 1:06
B7 · 100m Sandbag Lunges
1:38
0:30 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797