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Natalia Brungaard Kanstrup

DEN W 30-34 n = 797
Finish · net time
1:46:11
+13:09 v median 1:33:02
Women
627/797
30-34
125/168
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
199/797
Rank
Biggest loss
100m Sandbag Lunges
+2:46
v median
727/797
Rank

The race, in words

1:46:11 at Copenhagen 2026 put Natalia Brungaard Kanstrup 627th of 797 women in the Open division.

The sled pull was the standout, 0:40 quicker than the median and 199th of 797. On the sandbag lunges the field had the edge, by 2:46. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.

Natalia Brungaard Kanstrup's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:28
    Running 1 9:44
    v median +1:34
    v median +0:30
  2. Block 02 8:49
    Running 2 6:04
    v median +0:54
    v median −0:04
  3. Block 03 10:49
    Running 3 6:14
    v median +0:51
    v median −0:40
  4. Block 04 13:56
    Running 4 6:21
    v median +0:56
    v median +1:13
  5. Block 05 11:21
    Running 5 6:23
    v median +0:51
    1000m Row 4:58
    v median −0:24
  6. Block 06 8:49
    Running 6 6:22
    v median +0:56
    v median +0:12
  7. Block 07 13:55
    Running 7 6:23
    v median +0:59
    v median +2:46
  8. Block 08 14:43
    Running 8 7:03
    v median +1:17
    Wall Balls 7:40
    v median +1:23

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:09
0:42 0:27
B2 · 50m Sled Push
0:59
0:37 0:22
B3 · 50m Sled Pull
1:01
0:39 0:22
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:11
0:10 1:01
B6 · 200m Farmers Carry
1:23
0:17 1:06
B7 · 100m Sandbag Lunges
1:38
0:30 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:10 behind

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 17
Other races by Natalia Brungaard Kanstrup
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797