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Copenhagen / HYROX PRO DOUBLES / Season 8 (2025/26)

Mira Gray & Ingrid Gohn Selvaag — Copenhagen

W 16-24 n = 338
Finish · net time
1:12:47
−4:38 v median 1:17:25
Women
97/338
16-24
15/39
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
130/338
Rank
Biggest loss
1000m SkiErg
+0:14
v median
279/338
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:58
    v median −0:40
    1000m SkiErg 4:44
    v median +0:14
  2. Block 02 6:40
    Running 2 4:16
    v median −0:28
    50m Sled Push 2:24
    v median −0:03
  3. Block 03 8:59
    Running 3 4:43
    v median −0:18
    50m Sled Pull 4:16
    v median +0:03
  4. Block 04 7:37
    Running 4 4:28
    v median −0:32
    80m Burpee Broad Jump 3:09
    v median −0:09
  5. Block 05 9:22
    Running 5 4:32
    v median −0:31
    1000m Row 4:50
    v median +0:04
  6. Block 06 6:24
    Running 6 4:35
    v median −0:25
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 8:05
    Running 7 4:34
    v median −0:26
    100m Sandbag Lunges 3:31
    v median −0:07
  8. Block 08 8:34
    Running 8 4:42
    v median −0:30
    Wall Balls 3:52
    v median −0:08

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:51
0:32 0:19
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:39
0:22 0:17
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
0:59
0:20 0:39
B7 · 100m Sandbag Lunges
0:53
0:20 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 334

A pace, not a person: at every mat, the middle of the 334 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 ahead
Source Official
Event
Copenhagen
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1377
Measured against
Women · n = 338