The race, in three figures
Field beaten
69%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
29/257
Rank
Biggest loss
Wall Balls
+0:06
v median
148/257
Rank
The race, in words
In the Doubles Pro division at Oslo 2026, Mira Gray & Ingrid Gohn Selvaag crossed the line in 1:11:12: 75th of 257 women's teams, faster than 71% of the field.
The sandbag lunges were the standout, 0:37 quicker than the median and 29th of 257.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 5:03v median −0:33
-
Block 02 7:00Running 2 4:40v median −0:26
-
Block 03 8:38Running 3 4:54v median −0:22
-
Block 04 7:52Running 4 4:49v median −0:25
-
Block 05 9:49Running 5 5:00v median −0:21
-
Block 06 6:54Running 6 5:03v median −0:16
-
Block 07 8:05Running 7 5:08v median −0:14
-
Block 08 10:00Running 8 5:58v median −0:18
Roxzone, per block
Approach · Exit 3:32
B1 · 1000m SkiErg
0:42
0:08
0:34
B2 · 50m Sled Push
0:34
0:04
0:30
B3 · 50m Sled Pull
0:30
0:03
0:27
B4 · 80m Burpee Broad Jump
0:11
0:06
0:05
B5 · 1000m Row
0:29
0:08
0:21
B6 · 200m Farmers Carry
0:33
0:23
0:10
B7 · 100m Sandbag Lunges
0:31
0:21
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 254
A pace, not a person: at every mat, the middle of the 254 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 4:25 ahead
Elsewhere
Other races by this team
Source Official
Event
Oslo 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1863
Measured against
Women · n = 257