The race, in three figures
The race, in words
A top 10% finish for Sofie Aastrand & Emma Aastrand at Copenhagen 2026: 1:12:13, 57th of 807 women's teams in the Doubles Open division.
The sled pull was the standout, 1:03 quicker than the median and 19th of 807. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 7:23v median −1:23
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Block 02 6:01Running 2 4:38v median −0:47
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Block 03 7:58Running 3 5:07v median −0:31
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Block 04 8:07Running 4 4:52v median −0:45
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Block 05 9:21Running 5 4:56v median −0:46
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Block 06 6:24Running 6 5:15v median −0:26
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Block 07 8:01Running 7 5:08v median −0:32
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Block 08 8:37Running 8 5:04v median −0:45
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 791
A pace, not a person: at every mat, the middle of the 791 women's teams who finished.