Sofie Aastrand & Emma Aastrand — Gdansk

The race, in three figures

Field beaten

82%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:25

v median

2/265

Rank

Biggest loss

Wall Balls

+0:05

v median

144/265

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:24

104/265
v median −0:11

1000m SkiErg 3:56

3/265
v median −0:42
Block 02 6:42

Running 2 5:24

66/265
v median −0:34

50m Sled Push 1:18

1/265
v median −0:30
Block 03 8:06

Running 3 5:30

47/265
v median −0:44

50m Sled Pull 2:36

2/265
v median −1:25
Block 04 8:49

Running 4 5:11

23/265
v median −1:05

80m Burpee Broad Jump 3:38

76/265
v median −0:29
Block 05 9:58

Running 5 5:33

48/265
v median −0:47

1000m Row 4:25

5/265
v median −0:38
Block 06 6:55

Running 6 5:33

51/265
v median −0:44

200m Farmers Carry 1:22

5/265
v median −0:24
Block 07 8:26

Running 7 5:21

31/265
v median −0:55

100m Sandbag Lunges 3:05

55/265
v median −0:32
Block 08 9:51

Running 8 5:35

48/265
v median −0:53

Wall Balls 4:16

144/265
v median +0:05

Where the race went

Run total: 42:27
Stations: 24:36
Roxzone: 5:09
Best run lap: 5:11

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:52

0:36 0:16

B2 · 50m Sled Push

0:42

0:26 0:16

B3 · 50m Sled Pull

0:37

0:12 0:25

B4 · 80m Burpee Broad Jump

0:35

0:13 0:22

B5 · 1000m Row

0:41

0:05 0:36

B6 · 200m Farmers Carry

0:48

0:09 0:39

B7 · 100m Sandbag Lunges

0:54

0:10 0:44

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 263

A pace, not a person: at every mat, the middle of the 263 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:44 ahead

Source Official

Event

Gdansk

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID4A

Measured against

Women · n = 265