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Glasgow / HYROX PRO / Season 8 (2025/26)

Dominic Ryan

IRL M 45-49 n = 134
Finish · net time
1:07:20
−8:45 v median 1:16:05
Men
34/134
45-49
1/11
Field beaten
75%

The race, in three figures

Field beaten
87%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
22/134
Rank
Biggest loss
Wall Balls
+0:29
v median
80/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:52
    v median −0:20
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 6:24
    Running 2 3:36
    v median −0:33
    50m Sled Push 2:48
    v median −0:31
  3. Block 03 7:51
    Running 3 3:45
    v median −0:40
    50m Sled Pull 4:06
    v median −0:48
  4. Block 04 6:52
    Running 4 3:55
    v median −0:37
    80m Burpee Broad Jump 2:57
    v median −1:13
  5. Block 05 8:29
    Running 5 3:59
    v median −0:35
    1000m Row 4:30
    v median −0:04
  6. Block 06 6:05
    Running 6 3:56
    v median −0:36
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 8:03
    Running 7 4:00
    v median −0:30
    100m Sandbag Lunges 4:03
    v median −0:40
  8. Block 08 12:10
    Running 8 4:42
    v median −0:34
    Wall Balls 7:28
    v median +0:29

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:30
0:14 0:16
B2 · 50m Sled Push
0:23
0:11 0:12
B3 · 50m Sled Pull
0:20
0:08 0:12
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
0:25
0:02 0:23
B6 · 200m Farmers Carry
0:49
0:16 0:33
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 130

A pace, not a person: at every mat, the middle of the 130 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:57 ahead
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DA
Measured against
Men · n = 134