The race, in three figures
The race, in words
In the Pro division at Birmingham 2025, Dominic Ryan crossed the line in 1:09:54: 54th of 156 men, faster than 65% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 52% on the stations. On the wall balls the field had the edge, by 2:00. The race faded late: the second half went 2:28 worse against the middle of the field than the first.
Athletes who raced both Birmingham 2025 and Malaga 2025 were 1:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:12v median −0:19
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Block 02 6:11Running 2 3:35v median −0:14
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Block 03 9:18Running 3 3:41v median −0:27
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Block 04 7:04Running 4 3:47v median −0:23
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Block 05 8:11Running 5 3:49v median −0:26
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Block 06 5:52Running 6 3:47v median −0:23
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Block 07 7:40Running 7 3:49v median −0:25
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Block 08 12:02Running 8 3:52v median −0:27
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 156
A pace, not a person: at every mat, the middle of the 156 men who finished.