The race, in three figures
The race, in words
1:06:31 at Glasgow 2026 put Giovanni Benzon on the age-group podium: 3rd of 15 in the 16–24 age group.
Nowhere gained more than the wall balls: 1:38 on the median. On the sled push the field had the edge, by 0:38. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Glasgow gave the field time back: about 0:40 faster than the average race this season, by 317 athletes who raced both. That was 2:16 off the time at Istanbul 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:57v median −0:19
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Block 02 7:47Running 2 3:44v median −0:26
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Block 03 8:42Running 3 3:53v median −0:33
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Block 04 7:51Running 4 3:56v median −0:33
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Block 05 8:20Running 5 3:58v median −0:32
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Block 06 5:36Running 6 3:52v median −0:34
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Block 07 7:41Running 7 3:54v median −0:39
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Block 08 9:19Running 8 4:26v median −0:48
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.