The race, in three figures
The race, in words
Giovanni Benzon took 2nd of 167 in the 25–29 age group at Gdansk 2026, in 58:21.
The wall balls were the standout, 3:50 quicker than the median and 4th of 1,349. Paced to finish: the second half went 4:53 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 99% of the field.
Giovanni Benzon's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:55v median −1:05
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Block 02 6:20Running 2 3:36v median −1:19
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Block 03 6:51Running 3 3:45v median −1:34
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Block 04 7:20Running 4 3:47v median −1:30
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Block 05 7:57Running 5 3:47v median −1:40
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Block 06 5:08Running 6 3:43v median −1:34
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Block 07 6:09Running 7 3:41v median −1:36
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Block 08 7:33Running 8 4:11v median −2:03
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1343
A pace, not a person: at every mat, the middle of the 1,343 men who finished.