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Steven Macdonald

GBR M 35-39 n = 140
Finish · net time
1:11:16
−2:34 v median 1:13:50
Course −0:40 v season average ±0:15 · 317 athletes
Men
54/140
35-39
14/34
Field beaten
61%

The race, in three figures

Field beaten
58%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
43/140
Rank
Biggest loss
1000m SkiErg
+0:19
v median
129/140
Rank

The race, in words

1:11:16 at Glasgow 2026 put Steven Macdonald 54th of 140 men in the Pro division, ahead of 61% of the field.

The sled pull was where this race was made, 0:34 ahead of the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.

The field ran 1:48 faster at Glasgow 2026 than at Cardiff 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v median +0:04
    v median +0:19
  2. Block 02 6:59
    Running 2 4:02
    v median −0:08
    v median −0:28
  3. Block 03 8:21
    Running 3 4:19
    v median −0:07
    v median −0:34
  4. Block 04 7:48
    Running 4 4:24
    v median −0:05
    v median −0:34
  5. Block 05 9:14
    Running 5 4:36
    v median +0:06
    1000m Row 4:38
    v median +0:04
  6. Block 06 5:45
    Running 6 4:10
    v median −0:16
    v median −0:31
  7. Block 07 9:10
    Running 7 4:24
    v median −0:09
    v median +0:16
  8. Block 08 11:38
    Running 8 5:06
    v median −0:08
    Wall Balls 6:32
    v median +0:01

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg
0:32
0:14 0:18
B2 · 50m Sled Push
0:24
0:11 0:13
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:28
0:02 0:26
B6 · 200m Farmers Carry
0:42
0:15 0:27
B7 · 100m Sandbag Lunges
0:44
0:15 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 138

A pace, not a person: at every mat, the middle of the 138 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:14 ahead

Elsewhere

Source Unofficial
Event
Glasgow 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13DB
Measured against
Men · n = 140