The race, in three figures
The race, in words
1:11:16 at Glasgow 2026 put Steven Macdonald 54th of 140 men in the Pro division, ahead of 61% of the field.
The sled pull was where this race was made, 0:34 ahead of the median. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
The field ran 1:48 faster at Glasgow 2026 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:20v median +0:04
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Block 02 6:59Running 2 4:02v median −0:08
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Block 03 8:21Running 3 4:19v median −0:07
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Block 04 7:48Running 4 4:24v median −0:05
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Block 05 9:14Running 5 4:36v median +0:06
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Block 06 5:45Running 6 4:10v median −0:16
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Block 07 9:10Running 7 4:24v median −0:09
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Block 08 11:38Running 8 5:06v median −0:08
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 138
A pace, not a person: at every mat, the middle of the 138 men who finished.